Yoga
epub |eng | 2017-05-14 | Author:Tara Stiles
FEEL LIKE YOU Itâs amazing how different the experience is for tapping into feeling when the cuing feels natural, when itâs not flowery or overt, and when it doesnât tell ...
( Category:
Yoga
February 28,2021 )
azw3, epub |eng | 2020-01-12 | Author:Nicki Forman [Forman, Nicki]
MudrÄs provide a means to influence the unconscious reflexes that originate in the primitive areas of the brain around the brain stem. When practiced for periods of time mudrÄs can ...
( Category:
Yoga
January 10,2021 )
epub |eng | 2020-05-21 | Author:Lee Majewski
Yoga therapy This is where yoga therapy shines and can be a great help for anyone dealing with emotional tension, fear, often anger, and high levels of stress brought on ...
( Category:
Yoga
January 1,2021 )
epub |eng | 2013-01-01 | Author:Swami Vivekananda [Vivekananda, Swami]
We find, then, that this world is neither optimistic nor pessimistic; it is a mixture of both, and as we go on we shall find that the whole blame is ...
( Category:
Yoga
November 29,2020 )
azw3 |eng | 2018-03-06 | Author:Noah Miller [Miller, Noah]
When we add a cushion or support under the upper body, this makes the pose more restorative, so you can spend more time in the pose without causing any strain. ...
( Category:
Yoga
November 20,2020 )
epub |eng | 2012-12-14 | Author:Swami Vivekananda [Vivekananda, Swami]
Sanskrit15. That effect which comes to those who have given up their thirst after objects, either seen or heard, and which wills to control the objects, is non - attachment. ...
( Category:
Yoga
November 17,2020 )
azw3 |eng | 2016-02-12 | Author:Swami Muktibodhananda [Muktibodhananda, Swami]
Verse 76 The great siddhas practise these three best bandhas. Of all the sadhanas in hatha yoga and tantra, the yogis know this practice (maha bandha). Though there are many ...
( Category:
Yoga
November 17,2020 )
epub |eng | 2020-10-14 | Author:K.M. KUMAR [KUMAR, K.M.]
10. The Twist Poses. These are sitting yoga presents which as a rule follow the simple posture. They are the half-turn present and the savvy contort present. The Half-twist pose ...
( Category:
Yoga
November 7,2020 )
azw3, epub |eng | 2017-10-31 | Author:Gabrielle Raiz [Raiz, Gabrielle]
Holding at the arch: The mechanism of this position is lost with a mid-foot grip. It causes the toes to move down (wrap over the hands) and the heel to ...
( Category:
Yoga
November 3,2020 )
epub |eng | 2020-05-17 | Author:Aurora Cooper [Cooper, Aurora]
Technique #2 Breaking Up the Fuzz This technique will not be as easy to apply in a group Yoga classroom as it will when you are at home. This is ...
( Category:
Yoga
October 29,2020 )
epub |eng | 2020-03-24 | Author:Shante Wells [Wells, Shante]
It is certainly possible to get so caught up in the pursuit of physical perfection that we lose sight of the "purpose" of asana practice: the state of samadhi. At ...
( Category:
Yoga
October 24,2020 )
mobi |eng | 2008-12-25 | Author:Chögyal Namkhai Norbu
SERIES THIRD 4 THE VULTURE THE FOURTH TRIAD OF YANTRAS, REMAINING SUSPENDED LIKE A VULTURE, IS FOR APPLYING THE CONTRACTED HOLD. BASIC MOVEMENT In tsogpu, raise your buttocks and push ...
( Category:
Yoga
October 23,2020 )
azw |eng | 2016-12-14 | Author:Ram Kumar & Ram Kumar [Kumar, Ram]
Techniques of Pranayama There are so many of pranayama practices to perform. But nobody have that much time and needs to do that many of practices. Basically, the following pranayama ...
( Category:
Yoga
September 28,2020 )
azw3, epub |eng | 2020-09-07 | Author:Dr. Richard Young & Jim Gromer & Jonathan Murray [Young, Dr. Richard]
( Category:
Yoga
September 22,2020 )
azw3, epub |eng | 2020-09-14 | Author:Melvin Obrien [Obrien, Melvin]
9. Downward pose Downward Facing Dog (Adho Mukha Svanasana) is the poster posture for yoga exercise. It may be the first pose you find out as you start a yoga ...
( Category:
Yoga
September 22,2020 )
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